Get out of pain faster. Get back to living.
Using RAPID NeuroFascial Reset (NFR) and targeted manual therapy to address the root cause of your pain — for faster, longer-lasting relief.
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The Results I Help You Achieve
You want to move freely, hurt less, and get your life back — without relying on endless sessions or temporary fixes.
My work focuses on helping you see meaningful changes quickly so you can get back to doing what you love.
Move Better
Restore range of motion so daily life feels easier — whether that’s turning your head, lifting your arm, or bending without hesitation.
Reduce Pain
Interrupt the pain cycle by calming the nervous system and releasing restrictions that keep your body guarded.
Improve Function
Feel stronger, steadier, and more capable in the movements that matter most to you.
Want specifics?
See the full list of conditions and concerns I help with → Conditions I Treat
Break the “Stuck” Pattern
If you’ve tried massage, stretching, or rest with little change, this approach works differently — and often works when other things haven’t.
How It Works
A simple, three-step process backed by how pain (and your nervous system) actually works.
Step 1 - Assess
We start by talking through your pain, what makes it better or worse, and what movements feel restricted.
Then we run a few quick tests to see what your nervous system is protecting.
This helps us determine whether your pain is coming from a true injury or from a heightened protective response — a common cause of chronic pain, especially in active and military populations.
Step 2 - Treat
Using RAPID NeuroFascial Reset and targeted manual therapy, I apply precise tension to specific tissues while you move through guided motions.
This stimulates sensory receptors in the fascia that tell your brain, “This is safe.” As your nervous system calms its protective response, muscles relax, mobility improves, and pain decreases — often quickly.
You stay fully clothed and involved the whole time because movement is what helps the body “reset.”
Step 3 - Reassess
Right away, we retest the movements that were painful or limited. This isn’t just to see if you’re less stiff or sore — it’s to prove to your nervous system that it’s safe to move again.
If your body responded and the protective response has calmed, you’ll usually notice a difference immediately.
From there, the goal isn’t to lock you into a plan — it’s to help you get back to your life with the fewest sessions necessary.
I typically recommend giving your body a couple of days to settle, then we only schedule follow-up sessions if you still need them.
What is RAPID NeuroFascial Reset (NFR)?
RAPID NeuroFascial Reset (RAPID NFR) is a fast, movement-based manual therapy that talks directly to your nervous system — the part of you that controls tension, restriction, and pain. You stay fully clothed while I guide you through specific movements to find and release the root of what’s hurting.
This isn’t massage. It’s quicker, more targeted, and helps your body stop overreacting and finally let go. Most people feel a noticeable change in just a session or two — because RAPID helps your brain stop sending those “danger” signals that keep muscles tight and painful.
If you’re tired of being stuck in pain and want a faster, more targeted solution, this is for you.
What can RAPID help with?
Headaches/Migraines
Back pain
Carpal Tunnel Syndrome
Shin splints
Shoulder pain
Sciatica
Plantar Fasciitis
Knee problems
Tennis/Golfers Elbow
Whiplash
TMJ
Frozen shoulder
Bursitis
Bunions and arthritic joints
Neurological Hypersensitivity
If you are ready to move past your pain and live your life again - I can help!
Hey! I’m Jenna, a licensed massage therapist and pain relief specialist based in Crestview, Florida. I use advanced manual therapy techniques, like RAPID NFR, to help you get lasting relief from pain and injury.
After nearly eight years as a Licensed Massage Therapist, I’m moving away from traditional massage. While massage is great for relaxation, it doesn’t deliver the long-term pain relief my clients need. That’s why I’m shifting focus to faster, more effective methods.
When you come to me for pain relief, expect a hands-on, movement-based session—no undressing or lying still. We’ll target pain at its source, working with your nervous system to create real, lasting change. Most clients feel noticeable improvement after one session and significant relief within three to five visits.
Let’s get you back to living pain-free.
What My Clients Are Saying
“After years of lower back pain, I did a session with Jenna yesterday. As recommended, I was active after the appointment. I did not take any of my usual OTC meds. This morning I have only one small, specific area of tenderness. Another session should take care of that spot. I didn’t realize how much I was used to the generalized ache until I realized it wasn’t there! Fantastic!”
— Judy
“Seriously one of the biggest positive impacts to my day to day physical well being.”
— Josh
“Holy cow she released my upper back!!! I haven't felt this good in over a decade!! Thank you Jenna! I am definitely going to be back to see you!”
— KaSandra
“Some of the most painful yet most beneficial work I have ever had done. I went in for a Rapid treatment(Neck and Shoulders) and was very well informed that it could be and most likely would be painful at times. It was no joke, but man the after effects have been great. My neck and shoulders haven't felt this good in a long time and I look forward to exploring these Rapid treatments to see what other aches and pains it can help alleviate.”